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Balance Mind & Body Massage

Licensed Massage Therapists | Cortlandt Manor, NY

Monday 8am to 3pm
Tuesday thru Friday 8am to 7pm
Saturday and Sunday
 8am to 3pm 


About the Owner

Michele Lent

Licensed Massage Therapist
Manual Lymphatic Drainage Specialist

Michele is a professional massage therapist and the heart and founder of Balance Mind and Body Massage. Her intuitive touch and hands-on approach reflect a commitment and understanding of you need to feel your best.


During each session, Michele crafts an environment of serenity and positivity where you can find relief from pain, relaxation, and a renewed feeling of vitality.

She combines her empathy with her professional mastery of muscle science to provide an experience that rejuvenates and uplifts, leaving clients feeling more vibrant, youthful, and themselves again.


Michele and her highly selective staff make sure every interaction is underscored by a deep sense of care and respect.

Meet the Team

Our therapists are here to help get you back to feeling aligned and balanced. Body, Mind and Spirit!

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We accept nyship insuraNCE!

If you are currently active or retired and have NYSHIP medical insurance, we are delighted to say our medical massage therapy services are covered for you! 

If you have NYSHIP insurance (or plan to), give our trusted partner and dedicated claims specialist,
Mike Manzo a call @ (347) 860-4785

As always, thank you for considering our services, and we look forward to serving you with the utmost professionalism and care. 

Featured Massage Services


Traditional Swedish


Michele is a God send!!  The setting was peaceful and smelled fabulous to boot.  She has been blessed with hands that can and DO make you feel soooo much better.  I walked in with bad shoulder pain and some lower back pain.  I walked out feeling 1000% better and I was walking normally too!  She will become my "go to" for sure and she should be yours too! 

- Millie Torres 2023


Michele is an amazing ,professional and kind massage therapist and a beautiful person. She did great work on me doing the MLD massages after my surgery I did 12 sessions with her. I felt great after every session. I highly recommend her best massage therapist in town. Will definitely be back for more massages. All the way 5 stars

- Iza Hu 2023

Excellent atmosphere. Plenty of parking and quiet privacy. The cleanliness and professionalism just spoke hygienic, which made more me relaxed. I have had professional massages in the past from various professionals throughout the tri-state, this ranked among the best. Highly recommended.

- C. Raymond R. 2021


Thank you for considering our services, and we look forward to serving you with the utmost professionalism and care

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