This season, you can save $60 and enjoy three 60-minute Swedish massages for just $300, down from the regular price of $360. This special offer runs from Black Friday through Christmas Day, giving you plenty of time to treat yourself or a loved one.

We’re thrilled to welcome two outstanding Licensed Massage Therapists, each bringing their own strengths, advanced training, and grounded presence into the studio. With their addition, we’re able to offer more appointment availability, more specialized modalities, and even more support for everyone who relies on us for consistent, quality care.

It’s not just because someone rubbed your shoulders—it’s because massage taps into your body’s own chemistry, nervous system, and even your emotions. The benefits go deeper than skin level (literally), and the science behind it is kind of magical. Let’s break it down.

Undergoing a tummy tuck, BBL, or liposuction is a major decision—and so is how you care for yourself afterward. The truth is, your post-surgical healing plan is just as important as the procedure itself. With the right support, you can minimize swelling, prevent complications, and help your body achieve the results you're hoping for. Here are the top 5 ways we recommend supporting your healing process—based on experience and proven best practices in post-op care.

One of the most common questions I get from new clients is: "What’s the difference between a Swedish massage and a deep tissue massage?”...

By Michele Lent, Balance Mind and Body Massage If you've ever left a massage thinking,  "I need to do this more often,"  you're not...

If you’re dealing with scar tissue after surgery, it’s worth visiting a massage therapist who knows their stuff when it comes to post-surgical care.

As a massage therapist, I’m always looking for ways to enhance my clients’ healing and relaxation. One of the most exciting advancements...

Let’s be real—no two bodies are the same. Your stress, aches, lifestyle, and even how you sleep at night all play a role in how you feel....

In recent years, lymphatic drainage massage (MLD) has surged in popularity, becoming a go-to wellness treatment for those seeking...

An Exciting Opportunity for Acupuncturists at Balance Mind and Body Massage

As the holiday season twinkles around the corner, the quest for the perfect gift begins. This year, why not give the gift of tranquility...

Have you ever wondered what bliss feels like? Imagine a serene escape where each stroke is a note in a symphony meant just for you, and...