Youth Sports Massage

Service Description

Designed for young athletes ages 11–21, this personalized sports massage focuses on the muscles most affected by training, practices, games and repetitive movement. Each session is tailored to the athlete’s sport, activity level and individual needs. Treatment may help reduce muscle tension, improve mobility, support recovery and keep the body moving comfortably throughout the season. Youth Sports Massage can be beneficial for middle school, high school and college athletes who are: ✧ Training or competing regularly ✧ Experiencing tight, tired or overworked muscles ✧ Recovering between practices, games or events ✧ Working to improve flexibility and mobility ✧ Learning how to care for their bodies as young athletes Youth Sports Massage is available with Berenice Tejeda, Shelly Lemme and Melissa Lopez Cinton, CMT. Sports massage is a special focus for Melissa, inspired by her experience helping her own son stay healthy, feel stronger and care for his body while participating in sports. Melissa is available Wednesday and Thursday from 8:00 AM–3:00 PM and Sunday from 9:00 AM–3:00 PM. * Please note that a parent or legal guardian must complete a consent form for clients under the age of 18.